If you are thinking about attending a rehab facility for drug or alcohol addiction, consider attending rehab in Portland, Maine near the beach. Our residential addiction treatment center in Portland, Maine provides you with everything you need to achieve recovery in a beautiful location near the beach. Liberty Bay Recovery Center is located in Portland,…
There are many different treatment methods that are available for drug and alcohol abuse treatment. One of these methods is a Vivitrol treatment program, which aims to specifically help you after you have completed a medication-assisted detox program. If you have completed your detox from drugs or alcohol, a Vivitrol treatment program can help reduce…
Physical dependence is a health condition that results when you chronically use a certain drug. People who are dependent on a drug will develop a tolerance to it. This means that they gradually need more of the drug to get the same effect. They will also experience unpleasant symptoms when they stop using the drug.…
Doing different activities along with an individual therapy program and other addiction therapy services as part of your addiction treatment can be a great way to help you achieve recovery and stay sober. Yoga combines both exercise and meditation to give your mind and body a great way to relax and grow. Liberty Bay is…
When we were children, most of us liked to play outside. We would run around for hours on end. We ran because it gave us happiness and excitement. Along the way, our relationships, responsibilities, and other life stuff got in the way. Many times, exercising becomes a happy memory of our childhood and is not…
You may have realized that your alcohol or drug use has spiraled out of control and has impacted your life in negative ways. Your friends and family may have distanced themselves from you because of your substance abuse. You may have even lost your job or home. You may have tried to quit on your…
Coping skills for addiction recovery are an absolute necessity if you hope to live without having to turn to alcohol and drugs. The reality is that you were already using coping strategies when you decided to use drugs and alcohol. You just used the wrong coping methods. Alcohol and drugs become a way to deal…
Dealing with addiction can be one of the most frustrating struggles in life. Not only do most people not truly understand how addiction works, but that lack of understanding can lead to poor decisions further down the road. If you want to deal with addiction, it’s critical that you first get a firm grasp on…
What is EMDR therapy? How can it be of help to you? The letters stand for Eye Movement Desensitization and Reprocessing (EMDR). Used in the beginning to relieve symptoms of PTSD and its related anxiety, stress, trauma, and panic, it has since been used effectively with other issues. EMDR therapy is a focused method that…
There are many treatment programs geared towards chemical and alcohol dependency. Deciding which one is right for you or a loved one can be confusing. This can add stress to an already overwhelming situation. Some will argue that residential options are not realistic due to work, school, parenting, and overall disconnect from their current life.…