Addiction Recovery Blog

woman at an addiction treatment center
Addiction Treatment Therapy

Exercise and Recovery to Beat Addiction

Exercise and Recovery to Beat Addiction  Are you ready for this? What if part of your recovery treatment plan included activities like yoga? Well, yoga therapy in Portland, ME residents have

a group of women celebrate as they learn how to party sober

National Recovery Month 

National Recovery Month  Liberty Bay Retreat supports and promotes National Recovery Month at our drug and alcohol rehab center in ME. During the month of September, National Recovery Month is a


Best Foods for Detox and Recovery

Drug and alcohol detox and rehabilitation is necessary to create a better life for oneself after addiction, and while focusing on the medicinal and mental health aspects of recovery is


The Power of Positive Affirmations

The Power of Positive Affirmations in Addiction Recovery It’s no secret that recovery from drug and alcohol addiction is a long and challenging process. It takes a lot of courage