At the end of a year long relapse I found myself sitting in a jail cell not knowing how long I would be there. Worst case I would do 5-7 years, best case 1 year. More than 3,000 miles from home and feeling all the guilt and despair that comes along with a relapse I…
DetailsMy last day of using was riddled with thoughts of wanting my life to end. To not feel any pain. To seize the suffering and this overwhelming feeling that I needed something to be okay, when in fact every time I used those substances I was not. I picked up my phone and scrolled through…
DetailsMore affected then myself by my addiction was my direct family. My mother and father lost a son, and my sister’s a brother. The time taken away from these people is irreplaceable. All of them spent countless hours worrying and loosing sleep over me, all the meanwhile spending endless amounts of money try to get…
DetailsBeing a drug addict is hard enough, but loving a family member that is a drug addict as well is a whole different playing field. I never looked at the pain and sleepless nights that my family had while I was out using. I never thought about their feelings and how they would wait for…
DetailsCountless times I have tried getting sober and tried holding onto my broken past and have had bad results. Things like old friends, old places, old habbits, broken relationships and old ideas. These idea of the importance of these things had to be smashed. The willingness to let this all go came through my struggles…
DetailsIt was and has been very easy for me to get complacent in recovery, and due to that it has caused an endless amount of pain and suffering in others and myself and has ended in relapse. I have been in recovery multiple times. Its a process of work that I put in to get…
DetailsWillingness to change was what I was presented with as a need to do things to stay sober. As a drug addict, change and the feeling of being uncomfortable were my biggest struggles. That would require me to walk through fear, one of the many things that determined my direction of life. I struggled and…
DetailsLiberty Bay is making big changes in a great way! [embedhttpvideo] Learn more…
DetailsWhen we were children most of us like to play. We would run around for hours on end. We ran because it gave us happiness and excitement. Along the way relationships, responsibilities and other life stuff got in the way and exercising was a happy memory of our childhood. When we first started drinking and…
DetailsHow yoga and meditation can support and enhance recovery from addiction… Yoga: Yoga adds a physical element to treatment and promotes emotional strength. This is a great way for residents to be able to work on strengthening their bodies and minds. Physically, yoga enhances self-awareness, flexibility, and core muscles. Emotionally, residents can discipline their minds…
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