October 10, 2023
Raising Awareness on World Mental Health Day 2023 World Mental Health Day is a day set aside to raise awareness of mental health issues...
March 17, 2023
Stress Responses: Fight, Flight, or Freeze In these challenging times, most people experience stress. The difference is in how we cope with trauma and...
March 8, 2023
The Power of Positive Affirmations in Addiction Recovery It’s no secret that recovery from drug and alcohol addiction is a long and challenging process....
September 26, 2022
Contrary to common belief, codependency is not a mental health disorder. Instead, it is a complex pattern of unhealthy behaviors. Someone who struggles with...
February 18, 2022
It’s estimated that at least 5.2 million Americans are affected by post-traumatic stress disorder (PTSD) every year. While it was once considered a mental...
April 11, 2021
ADHD, or attention deficit hyperactivity disorder, is one of the most common neurodevelopmental disorders diagnosed. Nearly ten percent of children are diagnosed with ADHD...
April 6, 2021
Codependency is a term used to define a relationship in which one person (the taker) depends entirely on another person (the giver) to get...
