February 16, 2025
Most people know that drinking too much alcohol can harm their health, but many don’t realize that it also increases the risk of breast...
January 21, 2025
Many people enable addicts without meaning to because they believe they’re being loving and helpful. When others point out enabling behaviors, they often defend...
January 21, 2025
Returning to school after addiction recovery can be a life-changing decision. Education offers structure, purpose, and new opportunities for personal growth. It can also...
August 23, 2024
People may suffer Post-Acute Withdrawal Syndrome (PAWS), also known as withdrawal symptoms, in the initial days and weeks after stopping their drug and alcohol...
July 26, 2024
Navigating the job market in sobriety is a major goal for so many people. After struggling with addiction and possibly being unemployed for a...
July 19, 2024
Millions of people interact with some form of addictive substance on a daily basis. However, these interactions do not necessarily make them addicts. They...
November 15, 2023
Sober Thanksgiving The holidays are a particularly difficult time for many individuals in recovery. Whether you are newly in recovery, 10 years into your...
September 18, 2023
Exercise and Recovery to Beat Addiction Are you ready for this? What if part of your recovery treatment plan included activities like yoga? Well,...
September 6, 2023
National Recovery Month Liberty Bay Retreat supports and promotes National Recovery Month at our drug and alcohol rehab center in ME. During the month...
May 13, 2023
You may have heard about dopamine, the feel-good hormone in our brains. But few people understand the depth of dopamine’s connection to substance abuse...
