October 8, 2025
Social media connects us, but it can also subtly chip away at mental well-being. For many of us, scrolling through Instagram, TikTok, or Facebook...
October 10, 2023
Raising Awareness on World Mental Health Day 2023 World Mental Health Day is a day set aside to raise awareness of mental health issues...
September 18, 2023
Exercise and Recovery to Beat Addiction Are you ready for this? What if part of your recovery treatment plan included activities like yoga? Well,...
March 17, 2023
Stress Responses: Fight, Flight, or Freeze In these challenging times, most people experience stress. The difference is in how we cope with trauma and...
March 8, 2023
The Power of Positive Affirmations in Addiction Recovery It’s no secret that recovery from drug and alcohol addiction is a long and challenging process....
September 12, 2022
The strong link between heroin and depression is one of many unfortunate consequences of the opioid epidemic. The short-term effects of heroin may seem...
February 18, 2022
It’s estimated that at least 5.2 million Americans are affected by post-traumatic stress disorder (PTSD) every year. While it was once considered a mental...
February 6, 2022
Depression treatment doesn’t look the same for everyone. Not every person with this mood disorder is affected so severely they can’t get out of...
January 16, 2022
Alcohol misuse can lead to many long-term health problems down the road and ultimately require alcohol addiction treatment. One of these health problems is...
January 8, 2022
Struggling with post-traumatic stress disorder can cause people to have complex emotional responses when faced with events that remind them of their unhealed trauma....
