Depression Treatment in Maine
At Liberty Bay Recovery Center in Portland, Maine, we provide compassionate, evidence-based depression treatment designed to help you stabilize, feel supported, and rebuild hope. Our licensed team offers structured programs, full assessments, and personalized plans that fit your symptoms, your goals, and your daily life.
Understanding Depression Treatment
Depression is a common and treatable mental health condition. Many people in Maine experience persistent sadness, low motivation, or changes in sleep and appetite. Our team helps you understand these symptoms, identify triggers, and create a path toward meaningful improvement.
Signs of Depression
Feeling low, numb, or overwhelmed for two weeks or longer
Losing interest in activities you once enjoyed
Changes in sleep, appetite, or energy
Difficulty focusing or completing daily tasks
Thoughts of self-harm or hopelessness
Why Choose Liberty Bay Recovery Center
Licensed, Compassionate Clinicians
Your care team includes LPNs, LMHCs, LICSWs, and LADCs who specialize in depression, dual diagnosis, and trauma-informed treatment.
CARF-Accredited Quality Standards
Our programs follow national safety and quality standards, giving you reliable, evidence-based care from day one.
Whole-Person, Evidence-Based Treatment
We combine CBT, trauma therapies, holistic care, and medication support to treat depression in the context of addiction recovery.
Supportive Environment in Portland, Maine
Enjoy a calm setting with private baths, chef-prepared meals, and gym access to support healing and stability.
Medical Detox
Some people enter treatment while also managing alcohol or substance use disorder. Medical detox provides 24/7 monitoring from licensed nurse practitioners to manage withdrawal safely before beginning therapy.
Residential Treatment
Residential care gives you a calm, structured environment with 24/7 support for both depression symptoms and substance use recovery. Most stays last about 21 days, depending on medical and clinical needs.
Partial Hospitalization Program (PHP)
PHP includes about 30 hours of counseling each week, addressing mental health symptoms alongside recovery skills. You’ll attend group and individual therapy during the day and return home in the evenings.
Intensive Outpatient Program (IOP)
IOP provides about 15 hours of weekly therapy, including individual and group sessions focused on maintaining stability from both depression and substance use. Most people remain in IOP for around ten weeks, depending on progress.
What Causes Depression?
Depression can stem from genetics, brain chemistry, stressful events, health conditions, or long-term emotional strain. Substance use can worsen or trigger depressive symptoms, which is why integrated, co-occurring treatment is essential. Our team uses a full clinical assessment to understand how these factors interact and to create a tailored dual diagnosis plan.
Types of Depression We Treat
Major Depressive Disorder (MDD)
Major depressive disorder causes long-lasting sadness, low energy, and loss of interest. With proper care and treatment, symptoms can be managed for many people.
Persistent Depressive Disorder (Dysthymia)
Persistent depressive disorder, or dysthymia, is a low mood that lasts for years. It may look mild, but it quietly drains motivation, energy, and hope without support.
Seasonal Affective Disorder (SAD)
Seasonal affective disorder is depression that worsens in certain seasons, often in the fall or winter. Less daylight can affect mood, but therapy and light-based care may help.
Postpartum Depression
Postpartum depression can appear during pregnancy or after birth. It may bring intense sadness, worry, or numbness, and treatment supports both your mental health and bonding.
Bipolar Depression
Bipolar depression includes low-mood episodes plus periods of high or irritable energy. Treatment focuses on mood stability, sleep, and coping skills to manage shifts more safely.
Treatment-Resistant Depression (TRD)
Treatment-resistant depression means symptoms have not eased enough after several treatments. Specialists revisit your history and adjust care to find new, evidence-based options.
How We Treat Depression at Liberty Bay
Every person receives a custom plan built around evidence-based therapies designed for co-occurring depression and substance use disorders.
Cognitive-Behavioral Therapy (CBT)
In CBT, you’ll learn how thoughts, emotions, and actions connect, and how to change patterns that make depression worse.
Trauma-Informed Therapies
Therapies like EMDR, Seeking Safety, and narrative therapy help you process past trauma without feeling overwhelmed.
Dual Diagnosis Care
Liberty Bay is a co-occurring treatment center. We treat depression when it is paired with a substance use disorder, addressing both at the same time.
Medication Support
When appropriate, medication management supports stability as part of an integrated recovery plan.
Holistic Support
Yoga, meditation, wellness groups, art therapy, and nutritional support help restore calm and balance.
How Treatment Plans Are Created
Your team completes a comprehensive assessment, including:
- Medical and psychological evaluations
- Family history review
- Screening for substance use disorders
- Discussions about goals and stressors
Plans are reviewed and updated as recovery progresses.
Helping a Loved One With Depression
We provide weekly updates to designated family members at certain levels of care. If someone you care about is struggling, you can:
- Offer steady support and check-ins
- Encourage professional help
- Join family support meetings or therapy days when appropriate
Our Success Stories
Most Insurance Accepted
Don’t see your insurance?
Give us a call on (855) 607-8758 or verify insurance and we’ll confirm for you.
Getting Started With Depression Treatment
Depression can feel heavy, but you deserve support that helps you feel grounded and hopeful again. Our team will guide you through each step, verify your insurance, and match you to the right level of care.
FAQs
How do I know if I need depression treatment?
Can depression be treated without medication?
Many people improve with therapy alone. Medication may be recommended based on your symptoms and goals.
Who is eligible for depression treatment at Liberty Bay?
Liberty Bay provides depression treatment when it occurs alongside a substance use disorder. If you are experiencing depressive symptoms and challenges with alcohol or drugs, our dual diagnosis approach treats both conditions together for better long-term outcomes.
How long does depression treatment take?
Timelines vary. Residential care averages around 21 days, PHP around 30 days, and IOP about ten weeks.
Is treatment private?
Yes. All sessions meet strict confidentiality and HIPAA standards.
Can family be involved in treatment?
Yes. We offer family updates, meetings, and counseling options depending on your program.