Successful recovery from addiction to drugs or alcohol is a daunting challenge. Your substance of choice stretches its destructive tentacles into every aspect of your life: your job, relationships, finances, and goals. Addiction therapy services approach drug dependency from many angles. Each person is different, and what helps someone else may not work for you.
A Word About Addiction
Not everyone who does drugs is an addict. Some people seem to be able to drink alcohol or use drugs recreationally without experiencing devastating consequences. They don’t feel severe cravings, and they can cease their usage without difficulty.
For others, it’s not so easy. Due to a complex and not entirely understood set of factors that include genetics, the environment in which they grew up, their social group, their reaction to life traumas, and mental health conditions, some people’s occasional substance use can quickly escalate into a full-blown addiction. If you’re not sure whether you have an addiction to drugs or alcohol, ask yourself the following questions:
- When I don’t use my preferred substance as often as usual, do I feel physical, mental, or emotional symptoms?
- Have I ever lied or stolen to get my drug of choice?
- Do I spend my time using, craving, obtaining, being sick from being without, or recovering from using my preferred substance?
- Have I given up friends and activities I once loved to use my drug or associate with other users?
- Are my relationships, job, finances, or living situation suffering because of my drug use?
- Have I been in trouble with the law?
If you answered “yes” to one or more of these questions, then consider seeking the addiction therapy services Portland Maine makes available.
Therapy at a Glance
Addiction therapy services vary widely since addiction is not a one-size-fits-all disease. If you live on the East Coast and have a problem with drugs or alcohol, there is a wide array of options. The addiction therapy services Portland Maine offers are just one. However, be sure to look for evidence-based therapies that will help you get to the root of your disease to bring about lasting recovery.
One of these is the cognitive behavioral therapy Portland Maine offers. CBT shows clients how to identify and change negative thought patterns that dictate their addictive behaviors. By pinpointing and identifying these destructive thoughts, clients can learn to cope with negative emotions which often trigger addictive actions. Because it is short-term and very specifically focused, it is one of the most effective addiction therapy services.
The dialectical behavior therapy Portland Maine provides is a specific type of CBT that works well for many clients. It involves helping the client to cope with intense emotional reactions in a healthy, non-addictive way. This therapy gives clients a great deal of support, as well as feedback about negative thought patterns. This, in turn, helps them recognize their strengths and use them to cope with life situations.
Crisis intervention is a broad umbrella term that describes the role that many addiction therapy services can play. When you are under the spell of your addiction, your life can quickly spin out of control. Crisis intervention in Portland ME can happen when you have hit what seems like rock bottom. When you don’t want to ride on the downward spiral roller coaster any longer, an addiction treatment center can help.
How Liberty Bay Recovery Can Be There for You
If you are seeking the addiction therapy services Portland Maine offers, we welcome any questions at Liberty Bay Recovery. Our caring professional staff helps men and women who are experiencing substance use disorder find hope, healing, and long-term recovery. We can customize our addiction therapy services to your unique physical health, mental health, and addiction history and include the following:
- Medically supervised detox if needed
- Residential, partial hospitalization, and outpatient addiction therapy services
- Evidence-based individual and group therapy sessions
- Expertise in dual diagnosis and trauma therapies
- Substance abuse support groups Portland Maine
When addiction has turned every aspect of your life into a nightmare, let Liberty Bay Recovery give you the encouragement and specialized tools you need to turn your situation around once and for all. Call us today at 8556078758.