Addiction Recovery Blog

Stress Responses: Fight, Flight, or Freeze

Stress Responses: Fight, Flight, or Freeze In these challenging times, most people experience stress. The difference is in how we cope with trauma and triggers. Some of us can find

woman thinking about stress and recovery
Addiction Treatment Therapy

How To De-Stress During Recovery

Stress and recovery can be challenging to handle when they occur at the same time. For many people, stressful situations can trigger a relapse if they don’t take proactive steps.