Addiction Recovery Blog

how long is alcohol rehab
Addiction

How Long is Alcohol Rehab?

The first and most challenging step in recovering from alcohol addiction is accepting that you have become powerless over alcohol. Unfortunately, many people live in denial, failing to acknowledge that

Stress Responses: Fight, Flight, or Freeze

Stress Responses: Fight, Flight, or Freeze In these challenging times, most people experience stress. The difference is in how we cope with trauma and triggers. Some of us can find